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12 Week Fitness Plan – This is an 12 week plan that will teach you the basic principles to moving well and making you feel great. The fitness plan was designed by me with the support of an experienced sports scientist and his team of personal trainers. Each phase you will be guided through a workout that will enhance your overall fitness. Every phase there is two sessions for you to complete and a phase is 4 weeks long.
Fitness Videos – I have developed 50+ videos which talks you through every step of my fitness plan to ensure maximum simplicity and results.
Live Like a Legend eBook – As a thank you for joining my site, you will receive a FREE 30 Day eBook where you will find a daily tip to help you live like a legend.
I will be making sure that new content will be added every week ensuring you always find something new and exciting.